Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

10.27 Healing Partnership hosts drop-in community drum circles led by Stephanie and Bob Miller. Come and experience the healing power of music and build community. No drummimg skills are needed . All are welcome, the events are free, and instruments will be provided.

This drop-in event will occur in the 10.27 Healing Partnership Suite (located on the 3rd floor of the JCC) from 7:00 – 8:00 pm.

The 10/27 healing Partnership is located on the top floor of the Jewish Community Center’s Irene Kaufmann Building. You can either park in the city lot on Forbes Ave under the building or find street parking, typically by the Darlington Road entrance. For people who have never been to the building before, either enter through the door in the garage or the door on Darlington Road and someone will come down to greet you.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

What is a Yoga Hike? .....No Mat required ;-)

It's natural to meditate in Nature...We raise our vibration by opening to receive light energy, sound vibration and the gentle caress of the breezes.....Breath and mindful movement is where we begin....

Increase your balance and stamina as we mindfully practice yoga embracing contours in nature such as trees, rocks, creeks and rivers. Every time I practice outdoors, I am grateful that my studio has no walls! Yoga hikes are intentionally spontaneous. We connect with our inner child and experience nature through those eyes. It is easy to learn to focus on the moment with the sun shining, a breeze rustling the trees, the sounds of water and birds to replace the chatter in your mind.

I believe our human condition requires us to relate closely with our environment. Our soil, the woods, water in all it's glorious forms absolutely has healing benefits. Water in particular influences our emotional health and well being.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

An Access Bars® session is an energy process that touches 32 points on the head which releases energy blocks and allows for more space and possibilities in our life. You simply lie on a massage table during the process, let the energy flow and dissolve the limitations that hold you back. During the session, you may feel some heat and tingling sensation when the energy is flowing. After the session, you may feel lighter and your mind may be more peaceful and spacious.

Meditation is an important component of self love, the use of sound immediately enhances our meditation and overcomes the challenges we face in accessing the healing benefits of meditation in today’s dizzying world.

Allow Reiki energy to flow through you, tuning your energy with the universe and healing your soul!

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

Suzanne will guide you through pranayama, and deep hip stretches leading up to a slow and dreamy flow accompanied by Wyatt's amazing gongs. Melt away in a gong bath savasana!

Think about what it feels like to be in the forest— to be surrounded by ancient giants with bright, soft leaves and deep protective roots. You hear the water running through the veins of the earth and each small creature kept safe and alive in the pristine expanse of green canopy. What can you touch? Smell? This is the essence of shinrin-yoku, or the intentional act of becoming immersed and finding repose in the quiet embrace of mother earth.

We will explore;

• Breathing techniques and patterns

• Sound Vibration

• Body Tapping

We will also look at how these techniques are used in an effort to heal, balance, and detox the brain and physical body. THese restorative tools will be taught in the workshop as well as how to use them at home on your own.

This is for all medical and healing modalities to join in for a group event to discuss our different disciplines.

Join us for a bit of Kayaking and a guided session allowing us to soak in nature and allow it to heal us.

We will also be combining the sounds of the Singing Bowls with the sounds of this natural setting in this meditation.

Nada Yoga or Sound Yoga Therapy is the application of Nada Yoga to produce particular results. We use instrumental sound, seed sounds using the voice, chanting, breath work, and movement to promote joy, peace, self-worth, overcoming obstacles, and can even be used as a complementary treatment for many illnesses. This is a very gentle yoga centered on meditation. Some refer to is at sound acupuncture. The ayurvedic practice has particular sounds, that help support and fortify parts of our body, balance energy centers, uplift our mood, and encourage personal growth.

Come visit us and experience one of the world’s oldest wellness practices-sound healing delivered by Pittsburgh’s own “Rooted In Sound”.

Nada Yoga or Sound Yoga Therapy is the application of Nada Yoga to produce particular results. We use instrumental sound, seed sounds using the voice, chanting, breath work, and movement to promote joy, peace, self-worth, overcoming obstacles, and can even be used as a complementary treatment for many illnesses. This is a very gentle yoga centered on meditation. Some refer to is at sound acupuncture. The ayurvedic practice has particular sounds, that help support and fortify parts of our body, balance energy centers, uplift our mood, and encourage personal growth.

Join us for a guided session allowing us to soak in nature.

We will also be combining the sounds of the Singing Bowls in this natural setting along with other guided meditations to connect to nature during a time of year we are typically stuck indoors.

Enter a place of peace and feel a sense of floating on sound with Rooted In Sound!

Afterwards; Join us for refreshing tea tasting provided by Una Biologicals while we treat you to SNEAK PEEK of our film, My Autopsy.

Tickets are $15 per person. Preregister with Director Holly by Paypal, Venmo, or Facebook Pay.

Experimental Percussionist: Tatsuya Nakatani

Come alive with breath and gentle movement! Breath and body awareness are the antidotes to a harried lifestyle, scattered mind and feeling un-grounded. Breathing techniques allow the mind to settle and become more peaceful.

This event cost $20.00 per person - Workshop is limited to 9 people due to space.